Rest and Digest: Mindful and Intuitive Eating
University of Oregon Calendar
- When
- Tuesday, November 10, 2026
- Time
- 1:00 PM – 2:30 PM
- Where
- Student Recreation Center (SRC)1320 East 15th Avenue, Eugene, OR 97403
- Price
- Free
More info: Visit Event Page
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About This Event
This term the Physical Well-being Student Team within Health Promotion and Wellness Services in collaboration with University Health Services new registered dietitian will be hosting Tasty Tuesdays in the Duck Nest! The UHS registered dietitian will also be hosting Rest and Digest which includes: Part 1: Nutrition Education on rotating topics as well as Part 2: beginner friendly yoga flow, and Part 3: meditation practice. Here are the upcoming nutrition topics: Oct. 13, 1-2:30pm: Nutrition for ADHD Nov. 10, 3:30-5pm: Mindful and Intuitive Eating Dec. 1, 3:30-5pm: Stress and Eating and meditations that go along with each: Oct. 13: Leaves on a Stream Meditation Nov. 10: The Raisin Meditation Dec. 1: Yoga Nidra
Where
More in Eugene on this date
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- Hendricks Park Rhododendron Garden
Tue, Nov 10, 2026 · 9:00 AM - 12:00 PM · Hendricks Park
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